Do you want to:
Get fit and tone your body?
Gain more self esteem and confidence?
Improve your posture and balance?
Do you want to have fun while doing all of the above?

Bellydance is one of the most natural ways for you body to move.  It is for anyone of any age and any size.  You do not need to show your belly while doing this amazing workout and you do not need any dance experience prior to bellydance! 

Dahlia has been learning from the worlds top bellydance teachers (such as Fifi Abdou), and performing for almost 8 years.  She believes that bellydancing has many styles and therefore everyone can express it differently so long as it falls within bellydance boundries.  She takes pride in teaching her students to "find the belly within".   Not only is it her style of dance that has made her London's Top Bellydancer, but the feeling she puts into every move.

Along with teaching the bellydance moves, classes include:

• 10 minutes of Dahlia's "Warm up and Work out" method
• Shimmy time
• Bellydance games that encourage dance growth and self confidence
• Dance Along Time- The teacher dances and the students follow along using the moves they have learned up to date to create muscle and visual memory
• Dahlia's "Three V's" method of teaching - Visualizing, Verbals and Visuals
• Printouts to help students learn at home  

Classes at Aradia / Karma  Fitness Studio

Call them to register: 519-902-7653

http://www.aradiafitness.com

Price $75

 

Monday

6:00pm - 7:00pm Starting August 24th 

7:15pm - 8:15pm Starting August 16th - Drop in's are welcome ($15+HST/class) call Danielle for information 226-373-1829

 

 

Classes At Danille's Home Studio:

·         ONLY 4 spaces available for each class with a minimum of three.

·         $75 for 6 weeks

·         $15/class with only 2 students

·         $25/class for a private lesson

·         $10-25/person for a one time group lesson

·         Classes can be arranged any day of the week except for Wednesday night, and Saturday night. 

Call Danielle to register: 226-373-1829 or email her: Danielle@barefootdancecompany.com

 

Tuesday classes: STARTING SEPTEMBER 14th

5:00pm - 6:00pm

6:15pm - 7:15pm

7:30pm - 8:30pm - Mother Daughter Class - 2 Spaces left!

 

Thursday: STARTING SEPTEMBER 16th

5:00pm - 6:00pm

6:15pm - 7:15pm

7:30pm - 8:30pm

 

Friday: STARTING SEPTEMBER 17th 

5:00pm - 6:00pm

6:15pm - 7:15pm

7:30pm - 8:30pm

 

Please Call Danielle to register #226-373-1829